Personal Trainer Palo Alto Fit Services
Palo Alto Fit offers highly qualified, certified personal trainer to match your individual fitness needs and schedule. We are committed to the highest standards of personal service.
We offer private 1-on-1 session and our Transformational VIP Weight Loss Program. Our VIP-Program is based on a 3-Element approach with the goal of transforming our client’s mind, body, and lifestyle. This program requires a minimum commitment of three months.
High Intensity Training
SET YOUR GOALS.
KNOW YOUR BODY.
TRANSFORM YOUR LIFESTYLE.
” Nina is not only my trainer now but also a Wellness Coach, a Friend, and a Mentor… I love my training time with her because it does not feel like training even though she surely will make me sweat like boot camp style! Nina has changed my lifestyle forever and taught me how to love the outdoors and how to live healthy outside the gym. I strongly recommend Nina! She is one of the best Wellness Coaches you could ever find! She will help you sculpt your body, live healthy, and be a happier person! No more boring gym sessions! “
Berlina M., Los Gatos, CA
” Nina is the best! She’s extremely competent and experienced, but even more importantly is her ability to inspire! She makes you really want to improve your well-being by way of quality work-out, diet, work/life balance,… “
Niklas K., VP R&D
” When I initially contacted Palo Alto Fit, I was in a type of fitness and diet limbo. I did not have the tools or knowledge to reach my goals of losing weight and gaining strength. Nina enthusiastically helped me fine-tune my goals and create a plan that encouraged lifelong skills and habits that were realistic. Nina created a personalized eating plan for me to eliminate the guesswork of what to eat. Our work outs are my favorite part of the week…I’ve lost about 13 lb and 6 inches from my waist. Most importantly, I’m feeling great with lots of energy…”
Mari R., Palo Alto, CA
- Fitness is a combination of education, motivation, and commitment.
- Exercise should be effective, challenging, and fun!
- Everyone is different, so training should be personalized.
- Nutrition plays a major role in health and fitness.
- No matter your age or fitness level, YOU can reach your goals!
- Our personal trainer bring knowledge and experience, a positive attitude, and great communication to every personal training session to make it EASY for you to reach your goals!
At Palo Alto Fit, we provide personal training and consulting services in the field of health, fitness, and nutrition. Our personal trainer palo alto work with individuals or small groups who want to make changes in their lifestyle to optimize their health and well-being. We adapt our training to your schedule, goals, age, and fitness level, so we can help you whether you’re looking for a fitness boot camp or whether you just need help tweaking your diet and lifestyle for optimal health! We work with kids, adults, and people from all different fitness backgrounds. We help our clients to find the right motivation and tools to reach their personal health goals.
Personal Trainer Palo Alto Fit Process
The process of the personal training session is based entirely on the goal that you are interested in setting. The personal trainer palo alto priority is to facilitate a discussion to understand the reason that you chose to come to the session, the obstacles that are stopping you from achieving a desired goal, and mapping out a plan to be able to achieve that goal in a healthy way.
It’s a large and modern building with attractive features: large windows all around overlooking a quiet park, with indoor and outdoor training possibility, private parking garage, and shower and locker room. It is operated on an appointment-only basis for one-on-one personal training allowing full privacy and attention for each individual client. The facility is equipped with all the state-of-the-art fitness gear necessary to help clients reach their fitness goals. Our building is centrally located and is close to Mountain View, Los Altos, and Menlo Park.
Personal Trainer Palo Alto Fit Team
Owner & Trainer
Call or send us a message using the contact form below.
FREE Fitness Assessment at our Studio in Palo Alto!
401 Lambert Ave