Personal Trainer Palo Alto

Personal Trainer Palo Alto

Archie

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Archie

Archie

Mobility & Strength Coach

SPECIALTIES

  • Weight-loss 
  • Functional Training
  • Strength & Conditioning 
  • High Intensity Interval Training (HIIT)
  • Muscle Hypertrophy 
  • Musculoskeletal Rehabilitation 
  • Flexibility & Mobility 
  • Injury Prevention 
  • Posture Correction
  • Fascial Stretch Therapy

CERTIFICATIONS

  • B.S. in Kinesiology of CSU East Bay
  • Certified Strength Conditioning Coach (CFSC)
  • National College of Exercise Professionals
  • The American College of Sports Medicine 
  • CPR, First Aid and AED Certified 

ABOUT

Archie fell in love with helping people transform their bodies, change their lives and seeing   them become the best version of themselves. His goal is to inspire, and motivate others in an uplifting way towards improving their lifestyle and overall health.

He graduated with a degree of Kinesiology with an emphasis in Therapeutic studies. Interned as a Physical therapy aide at Pacific Orthopedic & Sports Physical Therapy and shadowed an athletic trainer at CSU East Bay. During his college year, he interned at “Get Fit Stay Fit” kinesiology program at CSU East Bay, training kinesiology faculties as well as training the president of the University focusing on rehabilitation and functional training.

LOVES

  • Learning 
  • Hiking
  • Playing sports
  • Cooking 
  • Weight lifting 
  • Calisthenic workouts