Personal Trainer Palo Alto

Personal Trainer Palo Alto

Nina

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Nina

Nina

Coach

SPECIALTIES

  • Corrective Exercise
  • Weight Management
  • Functional Training
  • Endurance Training
  • Flexibility and Mobility

CERTIFICATIONS

  • B.A. Psychology
  • Sports Management
  • Personal Trainer
  • Sports Nutrition
  • Yoga Teacher

ABOUT

Nina is the founder of Palo Alto Fit, which is the culmination of a distinguished career in fitness. She began her fitness journey at age four with the study of Tae Kwon Do, she competed in a variety of martial arts competitions as a teenager and qualified for the Vietnamese Olympic Tae Kwon Do team at the early age of 15. She won the world championship title in Karate in 2003 in Las Vegas, won the Miss Body Fitness Asia tile in Singapore in 2005 and has won several national championships in the United States in  Kung Fu and Muay Thai.

Nina developed the vision for PA Fit when she was working for Stanford University the School of Medicine and Stanford Athletic Department. She has designed a holistic wellness program that can be tailored to clients individual fitness goals and ability. PA Fit recently expanded operations to a 10,000 square feet functional training facility where clients work with expert trainers to reach their personal goals.

Nina’s fitness advocacy extends overseas. She founded ‘’I love Wellness International” in 2010. The non-profit organization promotes wellness education and provides playground equipment to underprivileged children in Vietnam and Indonesia.

LOVES

  • Animals
  • Traveling
  • Photography
  • Cooking
  • Learning new skills