Personal Trainer Palo Alto

Personal Trainer Palo Alto

Rafael

Home   »   Rafael
Rafael

Rafael

Coach

SPECIALTIES

  • Injury prevention
  • Rehabilitation
  • Corrective exercise
  • Functional movement
  • Strength Training
  • Conditioning

CERTIFICATIONS

  • BS Kinesiology San Francisco State University
  • NSCA CSCS
  • DBC Level 1
  • Pain-free Performance Specialist Certification
  • Certified Conditioning Coach-In progress

ABOUT

Rafael discovered his passion for movement by playing soccer at a very high level through high school and two years in college. The sport taught him the value of discipline, and if you wish to master your craft you must show up consistently and fall in love with the process. Rafael carried his passion into his studies and obtained a Bachelor’s in Kinesiology with an emphasis in exercise and movement sciences from San Francisco State University.

Using the principles of biomechanics, strength and conditioning Rafael enjoys taking clients from non-weightlifters to athletes. With 4 years of experience as a physical therapy assistant, Rafael provides a comprehensive approach to rehabilitation and performance.

LOVES

  • Hiking
  • Reading
  • Playing soccer
  • Training
  • Food