Toto’s fitness journey began with years of playing basketball, football, and soccer, but his dedication to fitness truly solidified during Covid. With only a 20-pound dumbbell and a pull-up bar in his garage, he discovered a passion for strength training and bodybuilding that transformed his approach to health. This commitment led him to pursue formal education, earning a Bachelor’s degree in Kinesiology (Exercise Science) from the University of San Francisco.

In addition to refining his own fitness practices, Toto has navigated personal injuries and successfully rehabilitated them, giving him a deep understanding of the importance of longevity in training. This experience fuels his belief that “health is wealth,” and it shapes his approach to working with clients. Over the past four years, he has also gained hands-on experience as a physical therapy aide in both inpatient and outpatient settings, working closely with clients managing various injuries. Through this work, he developed a strong skill set in adapting exercises to work around physical limitations and support rehabilitation.

Now, as a NASM-certified personal trainer specializing in mobility, strength, and muscle building, Toto empowers others to reach their fitness goals with a focus on technique, safety, and long-term wellness. He remains committed to expanding his impact in the fitness and rehabilitation fields, with aspirations of furthering his career in physical therapy.