Our Team

The people Behind PaloAltoFit

Charlie

Strength & Sports Performance Coach

Specialties
Sports Performance
Mobility & Flexibility Training
Injury Prevention
Rehabilitation Training
Soccer-specific Training
Certifications
B.S. in Kinesiology - USF
Doctor of Physical Therapy Student - Duke University
Interests
Backpacking
Soccer
Road Trips
Scuba Diving

About Charlie

Charlie is a student in the Doctor of Physical Therapy program at Duke University. He earned his B.S. in Kinesiology from the University of San Francisco in 2024, where he also competed as an NCAA Division I goalkeeper. With a deep passion for movement science and performance optimization, Charlie gained hands-on experience as a biomechanics teaching assistant in the kinesiology department. His background includes six years of coaching youth soccer and a year as a physical therapy aide, equipping him with a strong foundation in injury prevention, rehabilitation, and athletic development. Whether working with athletes or clients looking to improve mobility and strength, Charlie tailors training programs to meet individual goals with a science-backed approach.

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