Our Team

The people Behind PaloAltoFit

Miguel

Strength & Conditioning Coach

Specialties
Strength Training
Performance Training
Rugby Performance
Certifications
B.S Kinesiology in progress
CPR/AED Certified
Interests
Powerlifting
Rugby
Jijitsu

About Miguel

Miguel’s passion for sports and athletic performance began when he was introduced to rugby in high school. He quickly fell in love with the game, drawn to both its physical intensity and its competitive demands. That experience set him on a path toward understanding how the body works and performs, which led him to pursue kinesiology.

College brought new challenges alongside new opportunities. As a young father, Miguel learned to balance school, rugby, work, and parenthood simultaneously. Holding himself to high standards through that period led to milestones he’s proud of: captaining his rugby team while raising his son.

During that same time, he had the opportunity to coach rugby at his former high school while continuing to compete as a player, bringing over six years of experience to both roles. That chapter sharpened his leadership skills and deepened his commitment to sports performance and mentorship.

Today, Miguel brings that same discipline and drive to every client he works with. Whether your goal is athletic performance or simply building a stronger, healthier body, he’s here to coach you with the same standards he holds himself to.

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