Nina Nguyen is the founder of Palo Alto Fit, a private personal training club in Silicon Valley known for its highly personalized, holistic approach to fitness. Nina’s journey began at age four with Tae Kwon Do, eventually leading her to qualify for the Vietnamese Olympic Tae Kwon Do team at just 15. She has won championship titles in Karate, Kung Fu, and Muay Thai, and was named Miss Body Fitness Asia in Singapore.

Nina developed the vision for Palo Alto Fit while working at Stanford University, supporting both the School of Medicine and the Athletic Department. Her experience there helped shape a training philosophy that integrates movement, mindset, and longevity.

Today, Palo Alto Fit operates out of a brand-new, purpose-built 8,000 sq ft facility on California Avenue, designed from the ground up specifically for one-on-one personal training. The space includes dedicated Eleiko training stations, private locker rooms, cardio and strength zones, and a functional turf area, all crafted to elevate the client experience and results.

Under Nina’s leadership, Palo Alto Fit continues to grow while staying focused on one goal: helping people move better, feel stronger, and live longer through expert guidance, thoughtful design, and genuine care.