The people Behind Palo Alto Fit
Strength & Mobility Coach
M.S in Physiotherapy
B.S in Kinesiology
Zade is an avid athlete who found his passion in fitness and movement after playing elite level soccer throughout high school and 2 years of college. During his time as an athlete, he discovered the value of hard work, discipline, and working in a team environment. Zade went on to pursue his passion in human movement by obtaining a bachelor’s degree in Kinesiology from San Francisco State University. After his degree, he worked 4 years as a physical therapy assistant and personal trainer. He then decided to continue his education in London, England, where he attained a master’s degree in Physiotherapy.
Zade’s goal as a movement scientist is to maximize people’s ability to move pain-free in all activities that bring them joy. He emphasizes the importance of mobility, strength training, functional movements, and conditioning to get his clients to reach their goals. Zade provides progressive rehabilitation and sport performance programs of all ages.