Personal Trainer Palo Alto

(650) 441-0347

nina@paloaltofit.com

LIVE Video Remote Training

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Live Video Remote Personal Training

Workout from your home with our professional Personal Trainers online. A 30 or 50 minute Live Video Personal Training session gives you the interaction and connection of a face-to-face training, but in the comfort of your home. If you have equipment, we can incorporate it into your training. However, don’t worry if you do not. Most of our workouts are geared towards body weight and functional training that utilizes minimal equipment.

In the first session, we will do a full fitness assessment to review your goals and determine which program fits your needs. During your sessions, the trainer will go over each exercise step by step to be certain that you are doing it properly and safely. The accountability and guidance from your trainer will ensure you make progress in your program.

What Is Live Video Training?

One of our Certified Professional Personal Trainers will show you fitness exercises in real time using Google Hangouts. You get your personal exercise program expertly guided and your trainer can answer any questions during the 30 or 50 minute session.

The video training can be conducted with your cell phone, tablet, or laptop.