Personal Trainer Palo Alto

Personal Trainer Palo Alto

FREE Live Virtual Classes

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We are offering FREE Live Virtual Yoga Class via ZOOM for our member and their families during the ‘Stay-at-Home’ time.

Sunday, 10 AM

Yoga/Mindfulness with Dr. Clifton (50 mins) – Sign-Up

Dr. Clifton Der Bing guides participants in a journey of holistic wellness that fosters mindfulness as a shield against distress. He welcomes all individuals to join his meditative yoga classes for light stretching, mindful breathing, and curated poses that offer participants the opportunity to reflect on a uniting theme.