BOOK YOUR FREE FITNESS ASSESSMENT
WHY PALO ALTO FIT?

BOUTIQUE EXPERIENCE
At Palo Alto Fit, we provide personal training and consulting services in the fields of health, fitness, and nutrition.
The Personal Trainer Palo Alto Fit Team will do everything they can to ensure that you feel welcome and comfortable as soon as you step through our door.
Our mission is to create the best fitness experience possible so that you look forward to coming in to see us.
INTEGRATIVE PROGRAM
Our Programs are based on a 3-pronged approach with the goal of transforming our client’s mind, body, and diet.
Our unique method of integrating several fitness and wellness modalities allows us to be a one-stop wellness studio, specializing in a whole-body approach to corrective, rehabilitative, preventative, performance, and overall healthy lifestyle solutions.
LASTING RESULTS
Born from a passion for helping people to learn that having a healthy life requires mind, body, and dietary changes.
We will take our clients on a path towards sustainable change in all elements of health. The Personal Trainer Palo Alto Fit strives to help people achieve a healthier lifestyle.
We look forward to serving you along your journey to enriched health and well-being.

YOUR GOALS. OUR SOLUTIONS.


LIFESTYLE
Weight Loss
Strength Gain
Endurance Increase

CORRECTIVE
Injury Recovery
Pain Relief
Posture Correction

PERFORMANCE
Power
Agility and Speed
Quickness
HOW TO GET STARTED?


FITNESS ASSESSMENT
You may be asking yourself, where do I begin? The FREE Fitness Assessment appointment is a great start.
After reviewing your health and fitness questionnaire and performing various assessments and measurements, we will provide appropriate recommendations and build an individual plan for success. The recommendations will be based on the individual needs required to help you reach your short-term goals, maintain them and then work toward your long-term lifestyle goals.
Think of your Fitness Assessment as the roadmap to your future lifestyle.

BOOK YOUR FREE FITNESS ASSESSMENT

COMPLETE YOUR FITNESS ASSESSMENT

START YOUR CUSTOMIZED PROGRAM
REAL PEOPLE. REAL FEEDBACK.

OUR STUDIO


PRIME LOCATION IN PALO ALTO
Our studio is in a spacious, modern building with features that are attractive to training such as a panoramic view overlooking a quiet park, hardwood floors with rubber mat stations for functional training, locker rooms, showers, private parking garage and the option to train indoors or out.
Our one-on-one personal trainer palo alto fit services are operated on an appointment-only basis which provides the client maximum privacy and attention.
The Personal Trainer Palo Alto Boutique.

Beautiful all-around view

Appointment Only

Garage parking always available
GET IN TOUCH

OUR STUDIO


ADDRESS
401 Lambert Ave
Palo Alto, CA

PHONE
(650) 441-0347


OPENING HOURS
Monday - Friday : 6AM - 8PM
Saturday : 6AM - 12PM
Sunday : Yoga / Meditation Classes