About Us

Palo Alto Fit

Our Brand

Palo Alto Fit is a personal training and nutrition consulting boutique that is committed to helping individuals develop and retain a sustainable healthy lifestyle.

Our Mission

We strive to create a healthier community by guiding our clients through lifestyle changes that will help them achieve their fitness and wellness goals.

Our Vision

Create and maintain the best Personal Training Boutique that provides clients with an unparalleled fitness, nutrition, and lifestyle coaching experience.

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We Believe 

  • Teamwork makes your dream work
  • Fitness is a combination of education, motivation, and commitment
  • Exercise should be effective, challenging, and fun
  • Everyone is different, so training should be personalized
  • Nutrition plays a major role in health and fitness
  • No matter your age or fitness level, you can reach your goals
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Our Core Values 

  • Client-goal oriented
  • Committed to succeed
  • Humble and Helpful
  • Caring and Happy
  • Seeking Wellness: Mind, Body, and Diet
  • Continuously evolving
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Our Training Philosophy 

  • SAFE – Proper Form is KEY
  • TAILORED – Our training programs are truly personalized
  • EFFECTIVE – The Golden Rule…The main focus must always be to help our clients to reach their goals
  • We strongly believe that working with more than one trainer is beneficial to both your scheduling needs and your progress toward your goals

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