Our Team
The people Behind Palo Alto Fit
Mitchell
Strength & Mobility Coach
Specialties
Strength Training
Weight Loss
Muscle Gain
Functional Movement
Nutritional Advise
Certifications
NASM Certified personal trainer (CPT)
WLS (Weight Loss Specialist) NASM
B.S., Minor in Nutritional Science, SJSU
Interests
Food, Nutrition, & Cooking
Animals
Training
Surfing
Podcasts
About Mitchell
Mitchell has played multiple sports locally since childhood, including baseball, basketball, tennis, and soccer. He discovered his passion for fitness while recovering from tearing his ACL playing baseball in high school. The rehabilitation process taught him the importance of self-care and perseverance through adversity. In college, Mitchell passionately pursued fitness and earned his NASM certification as a CPT. He strives to better himself and others around him by giving them the tools needed to improve their quality of life through teaching sound training and nutritional principles. With his experience of training clients throughout college, Mitchell continues to help others achieve their fitness goals.