Sierra has a lifelong passion for fitness and movement that began through years of playing sports, especially soccer, and competing at the collegiate level. Being an athlete for most of her life sparked a strong interest in training and overall physical well-being, which led her toward a career in physical therapy.

She is currently pursuing a Bachelor of Science in Kinesiology with the goal of attending physical therapy school. Sierra has gained hands-on experience working in a physical therapy clinic and at a sports performance training facility, where she learned how to apply proper movement and strength training to support long-term health.

Sierra specializes in strength and conditioning. Her approach emphasizes consistent training, quality movement, and building strength that carries over into everyday life. She enjoys working with individuals of all levels and is committed to helping clients feel stronger, more confident, and supported in their fitness journey.